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New Study Shows Intensive Psychotherapy to Be More Effective Than Brief Therapy for
Treating Bipolar Depression

Adding specific, targeted psychotherapy to medication may help give patients a better shot at lasting recovery


(Great Neck, NY - ) — Patients taking medications to treat bipolar disorder are more likely to get well faster and stay well if they receive intensive psychotherapy, according to results from an innovative study led by David Miklowitz, Ph.D. The study, called the Systematic Treatment Enhancement Program for Bipolar Disorder (STEP-BD), involved 293 people diagnosed with bipolar disorder and was funded by the National Institutes of Health's (NIH) National Institute of Mental Health (NIMH). The results were published in the April 2007 issue of the Archives of General Psychiatry.

Bipolar disorder is a debilitating illness marked by severe mood swings between depression and mania that affects an estimated 8 million Americans (about 2.6 percent of the population). “We know that medication is an important component in the treatment of bipolar illness,” said NIH Director Dr. Elias A. Zerhouni, who added that Dr. Miklowitz’s paper “suggests that adding specific, targeted psychotherapy to medication may help give patients a better shot at lasting recovery.”

Thomas R. Insel, M.D., the Director of the National Institute of Mental Health and a former member of NARSAD’s Scientific Council, said Dr. Miklowitz’s study “is helping us identify the best tools—both medications and psychosocial treatments—that patients and their clinicians can use to battle the symptoms of bipolar illness."

Psychotherapy is routinely employed as a means to treat bipolar illness in conjunction with medication, but the extent to which psychotherapy is effective has been unclear. Most psychotherapeutic studies to date have been limited to a single site and have compared only one type of treatment to routine care. In view of this, in addition to examining the role of medication, Dr. Miklowitz’s study set out to compare several types of psychotherapy to pinpoint the most effective treatment combinations.

Dr. Miklowitz, a Professor in the Department of Psychology at the University of Colorado and a 2001 NARSAD Distinguished Investigator, provided three types of standardized, intensive psychotherapy to one group of patients over a nine-month period and compared the results with those for subjects in a control group given a three-session psychoeducational program called collaborative care. The three intensive therapies employed in the study included:
  • family-focused therapy, requiring the participation and input of subjects' family members and aimed at enhancing family coping, communication and problem-solving;
  • cognitive behavioral therapy, focusing on helping the patient understand distortions in thinking and activity, and learn new ways of coping with bipolar illness; and
  • interpersonal and social rhythm therapy, aimed at helping the patient stabilize his or her daily routines and sleep/wake cycles, and solve key relationship problems.
All of the study participants were already taking medication for bipolar disorder, and most were also enrolled in a STEP-BD medication study reported in the New England Journal of Medicine on March 28, 2007.

The researchers compared patients' time to recovery and their stability over one year. Over the course of the year, 64 percent of those in the intensive psychotherapy groups had become well, compared with 52 percent of those in collaborative care therapy. Importantly, patients in intensive psychotherapy became well an average of 110 days faster than those in collaborative care.

In addition, patients who received intensive psychotherapy were one and a half times more likely to be clinically well during any month out of the study year than those who received collaborative care.

Discontinuation rates among the groups were similar—36 percent of those in the intensive programs and 31 percent of those in collaborative care discontinued their care.

None of the three intensive psychotherapies appeared to be significantly more effective than the others, although rates of recovery were higher among those in family-focused therapy compared to the other groups.

"Intensive psychotherapy, when used as an adjunctive treatment to medication, can significantly enhance a person's chances for recovering from depression and staying healthy over the long term,” said Dr. Miklowitz. “It should be considered a vital part of the effort to treat bipolar illness.”

This article has been adapted by NARSAD with permission from the National Institute of Mental Health. For more information about bipolar disorder, visit www.narsad.org and the website of the NIMH, www.nimh.nih.gov.

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